Services

Consultant Services

Coaching
Leadership Training
Photography – Special Events

Speaking/Conferences
Faith-based topics
  • Responding versus Reacting
  • God-consciousness
  • The Power of Choice
  • Spirit-empowered being
  • The Godly Woman
  • Whose voice am I listening to?
  • Lessons on Trusting God – Judges 6-7 
  • Discerning God’s will
  • Developing deeper spiritual disciplines
  • Dealing with our emotions from a God perspective
  • The Spirit-centered mind
  • Empowered thought-life
  • No longer striving but thriving
  • Truth liberates
Health and Wellness
  • Mindfulness
  • Goal Setting and Prioritizing
  • Self-Care
  • Balancing lifestyles
  • Healthy boundaries
  • Nutrient-dense foods
  • Health benefits of fermented products
  • Effects of T’ai Chi on health and well-being
  • What is milk Kefir and how can I make it?
  • Learn to make your own Kombucha
  • Stress Management 

Certified facilitator/leader for One Circle Foundation Programming  www.onecirclefoundation.org 

Licensed Tai Chi Instructor/Leader  (Tai Chi for Arthritis and Tai Chi for Fall Prevention)   www.taichiforhealthinstitute.org

Empowering People to improve their health and well-being

Tai Chi

Over 500 medical studies show that Tai Chi improves many aspects of health, from calming the mind to reducing high blood pressure, improving immunity, improving balance and preventing falls, relieving arthritis pain, helping people with heart conditions and diabetes, and much more. Most importantly, Tai Chi brings a general sense of well-being.

Accredited Organizations

  • Arthritis Foundation USA (www.arthritis.org)
  • The Administration on Aging (www.AoA.gov) a USA federal governmental body has rated Tai Chi for Arthritis as the highest evidence-based program for the older adult for health and wellness.
  •  American College of Sports Medicine (ACSM)
    1) Recommends Tai Chi as a Neuromotor Functional Fitness Activity
    2) Provides Continuing Education Credits (CEC’s) for ALL Tai Chi for Health 3)Workshops, Home Study and Presentations
    3) The American College of Sports Medicine’s Professional Education Committee certifies that the Tai Chi for Health Institute meets the criteria for official ACSM
    4) Approved Provider status from 2012-2015. Approved Provider #701292
  • The Center for Disease Control and Prevention (www.CDC.gov)

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