Category: Recipes

Garlic Soup – enhances immunity to ward off colds and flu

Garlic Soup Recipe 26 garlic cloves (unpeeled) 2 tablespoons olive oil 2 tablespoons (1/4 stick) organic butter (grass fed) 1/2 teaspoon cayenne powder 1/2 cup fresh ginger 2 1/4 cups sliced onions 1 1/2 teaspoons chopped fresh thyme 26 garlic cloves, peeled 1/2 cup…

Pumpkin Bread

Made my own Maple flavored frosting to put on top this delicious Pumpkin bread!   Bread Recipe: 2 Cups Flour (I used Einkorn) Salt 1/2 Tsp Baking powder 1/2 Tsp Baking soda 1 Tsp Ground clove  1 Tsp Ground cinnamon 1 Tsp Ground nutmeg…

Squash Soup Recipe

It is Monday and it is that time of year again, when the weather cools and the unpredictability of this change becomes the reality of every day life. I woke this morning to rain steadily coming down and going out I certainly did not…

Beat the Winter ills with these homemade immune enhancers!

  I have been mixing up this remedy over the past month ever since I came down with an early respiratory illness that was going around.  After getting home from a week in the Adirondack Mountains, I caught a chill and of course came…

Coffee Kombucha Recipe

  COFFEE KOMBUCA RECIPE: • 4 quarts brewed coffee • 1 cup sugar plus 1 TBS sugar • 1 kombucha SCOBY • 1 TBSP brewed and unflavored regular kombucha (since coffee is naturally acidic there is no need to add any Kombucha, but I…

God helps us with our eating habits too

“Now unto Him who is able to do immeasurable more than all we ask or imagine, according to His power that is at work within us.”  Ephesians 3:20 We all have been gifted this one precious life and what we do with it matters. …

Zowsy! Another creation bursting with flavor and exploding taste!

I sauteed Purple potatoes, Purple Cabbage, Yellow Onion, 2 small Eggplants, a bit of chicken, along with some chopped up garlic in Olive Oil for lunch today. I seasoned this generously with Himalayan Salt, Tumeric, Ginger, Basil and a bit of Nutmeg. Zowy was…

Cabbage, Bacon, Onion Recipe you have Got to Try!

I took advantage of the dip in humidity here in the Northeast and decided to finally make this recipe my taste buds have been craving!  Have you ever craved something, but was unable to make it just yet?  Well, today was the day to…

Smoothie – Beets & Blueberries

via Smoothie – Beets & Blueberries

Chia Seeds

I am sure most of you have heard of Chia Seeds, but do you know just how good and beneficial they are for you?  I never did until I started to do a bit of research into it.   The Chia plant is a…

Summer hydrating and gaining health benefits!

It is Monday!  Good morning to you all!  Hope you were able to relax a bit over the weekend, or catch up on some sleep. It was another beautiful one here in upstate NY! Have you ever tried  making up a batch of brewed…

You have got to TRY this Recipe!

QUINOA SALAD   I cooked up 2 cups of Quinoa as we are going to a pot luck soon and I will be taking this one dish with me.  I have another dish in the refrigerator for us to eat during the week.   …

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