Category: Healthy Recipes

Garlic Soup – enhances immunity to ward off colds and flu

Garlic Soup Recipe 26 garlic cloves (unpeeled) 2 tablespoons olive oil 2 tablespoons (1/4 stick) organic butter (grass fed) 1/2 teaspoon cayenne powder 1/2 cup fresh ginger 2 1/4 cups sliced onions 1 1/2 teaspoons chopped fresh thyme 26 garlic cloves, peeled 1/2 cup…

Pumpkin Bread

Made my own Maple flavored frosting to put on top this delicious Pumpkin bread!   Bread Recipe: 2 Cups Flour (I used Einkorn) Salt 1/2 Tsp Baking powder 1/2 Tsp Baking soda 1 Tsp Ground clove  1 Tsp Ground cinnamon 1 Tsp Ground nutmeg…

Squash Soup Recipe

It is Monday and it is that time of year again, when the weather cools and the unpredictability of this change becomes the reality of every day life. I woke this morning to rain steadily coming down and going out I certainly did not…

Beat the Winter ills with these homemade immune enhancers!

  I have been mixing up this remedy over the past month ever since I came down with an early respiratory illness that was going around.  After getting home from a week in the Adirondack Mountains, I caught a chill and of course came…

Benefits of Lemon, Ginger, Garlic and Tumeric to ward off colds and coughs

Here are my organic immune enhancers, viral and bacteria fighters; Lemons, Raw Honey, Ginger, Tumeric and Garlic.  I made up a batch of tea today boiling; Lemons, Ginger, and Tumeric for several minutes. I then poured some into my cup, added some of my…

Cabbage, Bacon, Onion Recipe you have Got to Try!

I took advantage of the dip in humidity here in the Northeast and decided to finally make this recipe my taste buds have been craving!  Have you ever craved something, but was unable to make it just yet?  Well, today was the day to…

Six weeks later and its homemade Kombucha

I have been gone from home for the past 6 weeks, ministering, serving, and helping my sister a bit while in SC/NC.  I missed my own homemade Kombucha as once you get used to making your own, nothing else compares to it! I did…

Try this amazing leaf powder to add a bit of a lift in your morning coffee!!

Try a bit of a zip in your coffee!   Instead of buying those coffees that are being offered with mixtures of natural energizing herbs, I have been making my own. Not only is it more cost effective to add my own herbs/powders in…

Chia Seeds

I am sure most of you have heard of Chia Seeds, but do you know just how good and beneficial they are for you?  I never did until I started to do a bit of research into it.   The Chia plant is a…

You have got to TRY this Recipe!

QUINOA SALAD   I cooked up 2 cups of Quinoa as we are going to a pot luck soon and I will be taking this one dish with me.  I have another dish in the refrigerator for us to eat during the week.   …

Quick fitness tip for breakfast

Getting fit and staying fit can be difficult.  It takes intentional planning, organization, and determination in following through with one’s goals.  Like anything else in life, I have found the best thing to do when desiring to begin any new venture, is to just…

Chocolate-Coconut Bars

Chocolate-Coconut Bars Recipe:   1 3/4 cup organic coconut oil – melted 2 cups stevia – powder (I use only 1 cup) 2 cups chocolate 8 teaspoons vanilla extract some squirts of Agave Mix all ingredients into a bowl.  Wait for the coconut oil…

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